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Breaking the Habit of Being Yourself – A Muslim’s Review

Breaking the Habit of Being Yourself – A Muslim’s Review

Breaking the Habit of Being Yourself by Dr. Joe Dispenza is a self-help book bridging cutting-edge science with personal transformation. Split into three parts, it explores how quantum physics and neuroscience can help us redefine ourselves. Many ideas align well with Maliki Islamic teachings, supported by Quran and Hadith.


Part 1: The Science of You

In Part 1, “The Science of You,” Dr. Dispenza explains how thoughts shape our reality using quantum physics, specifically the observer effect. Observing subatomic particles impacts their behavior, causing potentials to collapse into reality. Simply put, where you focus your mind is where your reality materializes.

Muqattaʿat

The Mystique of the Muqattaʿat: Unveiling the Unknown Words of the Quran

The Quran has always been a wellspring of mystery and deep contemplation. Among its many facets, the enigmatic letters: Alif-lam-meem, Ha-meem, Ya-Sin, and several others, they stand out as a reminder that not everything is meant to be immediately understood. These “unknown words” invite believers and scholars alike into a journey of exploration, reflection, and wonder.

What Are the Muqattaʿat?

The term Muqattaʿat refers to the disjointed or disconnected letters that appear at the beginning of 29 surahs (chapters) in the Quran. Some of the most well-known combinations include:


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