Breaking the Habit of Being Yourself – A Muslim’s Review
Breaking the Habit of Being Yourself – A Muslim’s Review
Breaking the Habit of Being Yourself by Dr. Joe Dispenza is a self-help book bridging cutting-edge science with personal transformation. Split into three parts, it explores how quantum physics and neuroscience can help us redefine ourselves. Many ideas align well with Maliki Islamic teachings, supported by Quran and Hadith.
Part 1: The Science of You
In Part 1, “The Science of You,” Dr. Dispenza explains how thoughts shape our reality using quantum physics, specifically the observer effect. Observing subatomic particles impacts their behavior, causing potentials to collapse into reality. Simply put, where you focus your mind is where your reality materializes.